Total Wellness & Performance Coach
There is no 'right' path through life but choosing your path and navigating it with purpose can see you reach your peaks
Work with me to design and live your best life
Time is precious and you owe it to yourself to live your best life now. Whatever your ‘best life’ may contain is unique to you so let me help you discover that vision and guide you on your journey.
We will work through whatever is holding you back and create a plan to overcome until your best life isn’t a distant dream but a path you are walking every day.
Let’s explore your health and wellness and how these factors limit your present performance and let’s rediscover your true and best self that may be buried inside you waiting to drive forwards.
Together we can steer you towards a healthier, wealthier, longer and more purpose driven life where you are in the driving seat and you don’t want the journey to end.
Shortcuts are available...
I have lived much of my life as many people do, trying to find the quickest and most direct route to money, status and things. My health and balance have suffered and each milestone felt good - but not how it should. By focusing on our health, wellness and the little voice inside of us more closely, the way forwards appears effortless.
I have helped major organisations deliver multi-billion pound transformations but that didn't scratch the itch either. When I eventually stopped to think about it - it has always been people that have made me tick.
We are incredible organisms, so complex whilst also so simple. Helping a person recognise and access more of their potential never fails to delight me and with the global and societal challenges facing us today many of us have an imperative to find more of who we truly are.
Once I had discovered what I really wanted to focus on in life - helping people - my 1st client was...Me. I know 1st hand the benefits of truly looking after your health and wellness and seeing the performance impacts flow from there. Let me help you take your next steps.
Don't just take my word for it...
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James
"I had never had 'life coaching' but was intrigued and wanted to work on myself. Iain made me feel at ease and was extremely knowledgeable meaning I moved forwards on a number of topics.
I found you get more out of coaching the more you put in and I couldn't recommend highly enough. The feedback and insight from each session was detailed and gave me something to think about and act upon ahead of the next session.
If you ever thought about improving your mindset, give it a try!" -
Kayleigh
"I really enjoyed my coaching sessions with Iain and can honestly say it's changed my life. I suffered with Imposter Syndrome that caused me regular anxiety and questioning my worth at work.
Iain's style made the penny drop and helped me focus on how I was dealing with things internally and shifted my mindset. This was so powerful and helped me overcome the fear. It lifted a huge weight from my shoulders and has set my mind free from daily worry. I have tools now I frequently put into practice.
Iain is very friendly and approachable, sensitive to all topics and I felt I could be completely open and honest with him. The sessions were all enjoyable, productive and had a natural flow. I would highly recommend Iain and coaching if this is something you've been considering." -
Emma
"Since starting coaching with Iain, he has helped me better understand my aspirations, what I value in my career and the next steps I want to take.
The progress we have made has meant I now have clarity and confidence to drive my development . This has contributed to me securing a new role which will stretch me and offer me the job satisfaction I need, that Iain first helped me to identify."
Do you want to...
- Be the truest and best version of yourself more often
- Incorporate wellness and balance into your life without sacrificing performance
- Clarify your goals, direction and purpose vs your current reality
- Develop habits and routines that will take you into your dream life
- Accelerate your progress and learn to enjoy the journey
We could work...
- 1:1 weekly to give you a rapid start
- 1:1 fortnightly for 3 months to allow you time between sessions
- As part of a group, community or network
- Or we can design a bespoke programme for you and your needs
Blog posts
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Are you fixed or growing?
Change, growth, personal & self-improvement is possible for everyone and for some this pursuit forms an essential underpinning of a purpose driven, fulfilling life. For many others the desire to...
Are you fixed or growing?
Change, growth, personal & self-improvement is possible for everyone and for some this pursuit forms an essential underpinning of a purpose driven, fulfilling life. For many others the desire to...
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A new beginning, at 36...
A new beginning, my story of awakening into a new way of living and how you could do it too...
A new beginning, at 36...
A new beginning, my story of awakening into a new way of living and how you could do it too...